Workshops and Retreats
Yoga and Meditation workshops and retreats in Victoria with Sanjay

Workshops

    Ayurveda Workshop North Saanich, BCAyurveda for Yoga Teachers

        Sunday 14 November 2010
        North Saanich, BC

        The Word is Out and Spaces are Filling Fast! Click 'pay now' to reserve your space.

        NOTE: This workshop is for yoga teachers only. If you are a student of yoga please let me know of your interest in learning Ayurveda.

        This is a day to connect with other yoga friends in the community. Together we will explore the ways in which we can use the ancient science of Ayurveda to improve our inner health, both body and mind.

        Interested teachers please contact me. I will promptly send you information about this event.
        If you are a yoga teacher and wish to register simply click 'pay now'.

    Ayurveda Workshop North Saanich, BCPranaVashya 4 Week Course

    • Saturday, November 27 at 1:00pm - December 18 at 3:30pm
      Moksana Yoga Centre, Victoria BC

      EARLYBIRD 15% OFF BEFORE 20 NOVEMBER.

      • Balanced approach to strength and flexibility

      • Build strength and support for your knees

      • Develop deep breath awareness through slow and deliberate flow

      • Calm your mind and nervous system

      NOTE: This workshop is for yoga teachers only. If you are a student of yoga please let me know of your interest in learning Ayurveda.

      Prana – the life force – is the essential essence of each and every one of us. Through focused breath we may begin to contact and expand this life force, our vital energy. In this new yoga practice the breath is deep and slow, guiding the movement of postures. In this way we maintain a strong mental awareness throughout the practice and start to build our pranic energy.

      Physically the postures provide equilibrium for the upper and lower body, giving a strong focus on strengthening and grounding our base – the legs. There is a complete utilization of the hip joints, quadriceps, calf muscles and hamstrings which help build and maintain strength and stamina. The body is trained evenly along its front, back and transverse lines, equally developing strength, balance and flexibility. The practice challenges us further by maintaining an even flow from one posture to the next, increasing tapas – inner heat – in order to burn through our inner obstacles.

      1 Class = $40
      2 Classes = $70
      3 Class = $90
      4 Class = $100

      Register now to reserve a place - simply click 'pay now'.

Retreats

    • No retreats at this time.

Past Events

    2006

    • 26 Mar – Kumbada Yoga Workshop Kumbada Studio Melbourne AUS
      28 May – Yoga at Olinda Falls Kumbada Studio Melbourne AUS
      8 Jul – Hips and Hammies Kumbada Studio Melbourne AUS
      15-18 Sep – Weekend Yoga Retreat Amarant Yarra Valley Melbourne AUS
      14 Oct – Hips and Hammies Yoga Tree Melbourne AUS
      28 Oct – Hips and Hammies Living Lean Melbourne AUS
      29 Oct – Hips and Hammies Yoga Concepts Melbourne AUS
      29 Oct – Hips and Hammies Australian Yoga Academy Melbourne AUS

    2007

    • 19 May – Hips and Hammies Yoga Tree Melbourne AUS
      10 Jun – Hips and Hammies Australian Yoga Academy Melbourne AUS
      4 Aug – Sunrise Sanskrit Chanting Australian Yoga Academy Melbourne AUS
      10-13 Sep – Winter Yoga Retreat Amarant Yarra Valley Melbourne AUS
      13 Sep – Chanting Meditation 4 Week Course Australian Yoga Academy Melbourne AUS
      23 Sep – Kumbada Day Retreat Kumbada Studio Melbourne AUS
      10 Nov – Intro to Ayurvedic Nutrition Kumbada Studio Melbourne AUS
      13-14 Nov – Reiki Level 1 Melbourne AUS
      16-19 Nov – Amarant Ashtanga Retreat Amarant Yarra Valley Melbourne AUS

    2008

    • 6 Apr – Hips and Hammies The Yoga Shala Victoria CAD
      20 Apr – Introduction to Ayurvedic Nutrition The Yoga Shala Victoria CAD
      5 May – Yin Yoga 5 Week Course The Yoga Shala Victoria CAD
      11 May – Self-Inquiry Meditation Workshop The Yoga Shala Victoria CAD
      18 May – Self-Inquiry Meditation Workshop Yaletown Yoga Vancouver CAD
      7 Jun – Hips and Hammies Moksana Yoga Victoria CAD
      15 Jun – Introduction to Ayurvedic Nutrition The Yoga Pod Vancouver CAD
      28 Jun – Posture Adjustment Workshop The Yoga Shala Victoria CAD
      19 Sep – Hips and Hammies Special Yoga Centre London UK
      3-18 Oct – Nepal Retreat Kathmandu NEPAL

    2009

    • 28-29 Mar – Reiki Level 1 Mysore INDIA
      16 Aug – A Day with Sanjay Kumbada Studio Melbourne AUS
      22 Aug – Yin Yoga Workshop Yoga Tree Melbourne AUS
      26 Sep – Hips and Hammies Yoga Tree Melbourne AUS
      18 Oct – Introduction to Ayurvedic Nutrition Kumbada Studio Melbourne AUS
      18 Oct – Ayurveda Expanded Kumbada Studio Melbourne AUS
      24 Oct – Yin Yoga Workshop Yoga Tree Melbourne AUS
      8 Nov – A Day with Sanjay Kumbada Studio Melbourne AUS
      28 Nov – Hips and Hammies Yoga Tree Melbourne AUS

    2010

    • 19-22 Feb – Ashtanga Yoga Retreat Maitripa Centre Melbourne AUS
      22 Feb – Pranayama 4 Week Course Melbourne AUS
      11 Apr - Hips and Hammies Day Retreat Kumbada Studio Melbourne AUS
      12 Apr - Pranayama 4 Week Course Melbourne AUS
      5 Jun - Self-Inquiry Meditation Workshop Williamstown Yoga Centre Melbourne AUS
      13 Jun - Posture Adjustment and Yin Yoga Workshop Kumbada Studio Melbourne AUS

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